| November 2020 |
| Mon 30: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1225.76g |
|
2852.14g |
|
5501.04g |
|
-
|
-
|
| Sun 8: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
83.34g |
|
163.91g |
|
-
|
-
|
| Tue 3: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
20.42g |
|
41.20g |
|
-
|
-
|
| Mon 2: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
45.86g |
|
67.73g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
48.85g |
|
46.25g |
|
-
|
-
|
| Mon 26: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
49.24g |
|
105.47g |
|
-
|
-
|
| Thu 22: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
20.98g |
|
63.66g |
|
-
|
-
|
| Wed 21: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
82.78g |
|
129.37g |
|
-
|
-
|
| Sun 18: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
36.65g |
|
86.78g |
|
-
|
-
|
| Thu 15: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
47.07g |
|
95.50g |
|
-
|
-
|
| Wed 14: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
28.32g |
|
40.26g |
|
-
|
-
|
| Fri 9: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
42.58g |
|
111.10g |
|
-
|
-
|
| Thu 8: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
26.12g |
|
66.20g |
|
-
|
-
|
| Sat 3: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
32.58g |
|
103.19g |
|
-
|
-
|
| Fri 2: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
25.76g |
|
96.45g |
|
-
|
-
|
| Thu 1: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
58.73g |
|
126.54g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
57.35g |
|
134.53g |
|
-
|
-
|
| Sat 26: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
98.54g |
|
144.51g |
|
-
|
-
|
| Fri 25: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
72.61g |
|
126.38g |
|
-
|
-
|
| Thu 24: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
67.07g |
|
90.54g |
|
-
|
-
|
