| July 2022 |
| Wed 6: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
14.29g |
|
52.38g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
1.47g |
|
50.43g |
|
-
|
-
|
| Mon 20: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
1.00g |
|
23.36g |
|
-
|
-
|
| Sun 19: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
17.14g |
|
80.32g |
|
-
|
-
|
| Tue 14: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
33.55g |
|
109.02g |
|
-
|
-
|
| Sun 12: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
5.21g |
|
72.11g |
|
-
|
-
|
| Thu 9: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
58.70g |
|
160.30g |
|
-
|
-
|
| Wed 8: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
8.10g |
|
103.32g |
|
-
|
-
|
| Sat 4: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
25.10g |
|
80.64g |
|
-
|
-
|
| Wed 1: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
38.37g |
|
177.38g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.00g |
|
39.00g |
|
-
|
-
|
| Mon 30: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
14.00g |
|
112.00g |
|
-
|
-
|
| Fri 27: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
30.48g |
|
80.08g |
|
-
|
-
|
| Thu 26: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
75.08g |
|
153.30g |
|
-
|
-
|
| Wed 25: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
19.90g |
|
180.11g |
|
-
|
-
|
| Tue 24: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.81g |
|
47.55g |
|
-
|
-
|
| Mon 23: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
6.83g |
|
48.43g |
|
-
|
-
|
| Sun 22: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
32.98g |
|
56.62g |
|
-
|
-
|
| Sat 21: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
8.98g |
|
143.29g |
|
-
|
-
|
| Fri 20: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
3.48g |
|
59.32g |
|
-
|
-
|
