| August 2024 |
| Fri 16: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
79.59g |
|
113.80g |
|
-
|
-
|
| Thu 15: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
84.30g |
|
108.46g |
|
-
|
-
|
| Wed 14: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
41.39g |
|
48.30g |
|
-
|
-
|
| Tue 13: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
51.46g |
|
149.91g |
|
-
|
-
|
| Mon 12: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
57.85g |
|
114.42g |
|
-
|
-
|
| Sun 11: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
53.58g |
|
83.56g |
|
-
|
-
|
| Sat 10: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
89.51g |
|
102.61g |
|
-
|
-
|
| Fri 9: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
74.85g |
|
125.80g |
|
-
|
-
|
| Thu 8: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
75.25g |
|
111.41g |
|
-
|
-
|
| Wed 7: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
76.61g |
|
107.00g |
|
-
|
-
|
| Mon 5: |
1417 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
91.55g |
|
182.25g |
|
-
|
-
|
| Fri 2: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
84.20g |
|
94.02g |
|
-
|
-
|
| Thu 1: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
68.55g |
|
107.54g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
10.05g |
|
20.20g |
|
-
|
-
|
| Tue 30: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
49.56g |
|
73.76g |
|
-
|
-
|
| Mon 29: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
84.85g |
|
100.48g |
|
-
|
-
|
| Sun 28: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
59.14g |
|
55.46g |
|
-
|
-
|
| Sat 27: |
139 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
4.65g |
|
17.18g |
|
-
|
-
|
| Fri 26: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
83.57g |
|
125.58g |
|
-
|
-
|
| Thu 25: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
77.48g |
|
110.34g |
|
-
|
-
|
