| January 2021 |
| Tue 12: |
341 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
44.45g |
|
30.03g |
|
-
|
-
|
| Sun 3: |
700 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
53.46g |
|
41.54g |
|
-
|
-
|
| Sat 2: |
2177 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
105.75g |
|
89.92g |
|
220.11g |
|
-
|
-
|
| July 2020 |
| Fri 3: |
2898 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
145.67g |
|
134.21g |
|
257.58g |
|
-
|
-
|
| Thu 2: |
2874 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
163.33g |
|
152.68g |
|
203.22g |
|
2821*
|
 53
|
| Wed 1: |
2239 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
108.76g |
|
123.25g |
|
225.86g |
|
3046*
|
 807
|
| June 2020 |
| Tue 30: |
1567 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
110.86g |
|
93.09g |
|
3260*
|
1693
|
| Mon 29: |
1733 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
131.30g |
|
164.31g |
|
2585*
|
852
|
| Sun 28: |
1806 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
105.59g |
|
131.86g |
|
3260*
|
1454
|
| Sat 27: |
1710 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
161.28g |
|
132.47g |
|
3260*
|
1550
|
| Fri 26: |
2044 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
102.18g |
|
149.90g |
|
123.98g |
|
2709*
|
665
|
| Thu 25: |
3041 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
175.77g |
|
160.56g |
|
219.98g |
|
2934*
|
107
|
| Wed 24: |
2895 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
112.71g |
|
123.32g |
|
338.61g |
|
3496*
|
601
|
| Tue 23: |
2260 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.84g |
|
126.32g |
|
224.49g |
|
2934*
|
674
|
| Mon 22: |
2769 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
135.13g |
|
171.31g |
|
232.63g |
|
2596*
|
173
|
| Sun 21: |
1853 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
162.62g |
|
123.16g |
|
3271*
|
1418
|
| Sat 20: |
2227 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
118.53g |
|
129.80g |
|
173.76g |
|
2596*
|
369
|
| Fri 19: |
1591 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
115.98g |
|
101.39g |
|
-
|
-
|
| Thu 18: |
2216 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.76g |
|
134.51g |
|
187.95g |
|
-
|
-
|
| Wed 17: |
1305 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
108.15g |
|
67.46g |
|
3666*
|
2361
|
