| July 2021 |
| Fri 30: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
26.71g |
|
87.69g |
|
-
|
-
|
| Mon 26: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
86.71g |
|
88.12g |
|
-
|
-
|
| Mon 12: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
38.61g |
|
78.68g |
|
-
|
-
|
| Sat 10: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
49.69g |
|
157.00g |
|
1496*
|
 430
|
| June 2021 |
| Tue 15: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
34.38g |
|
152.54g |
|
-
|
-
|
| Mon 14: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
48.28g |
|
128.60g |
|
1443*
|
473
|
| Tue 1: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
28.77g |
|
78.59g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
42.64g |
|
140.01g |
|
1371*
|
493
|
| Fri 28: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
45.30g |
|
141.97g |
|
1411*
|
464
|
| April 2021 |
| Thu 29: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
38.53g |
|
153.88g |
|
-
|
-
|
| Mon 5: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
26.34g |
|
98.49g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
61.63g |
|
97.06g |
|
1502*
|
527
|
| October 2020 |
| Fri 23: |
-
|
-
|
|
1400*
|
-
|
| Wed 21: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
17.24g |
|
6.82g |
|
-
|
-
|
| Tue 20: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
60.70g |
|
137.95g |
|
-
|
-
|
| Mon 19: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
58.01g |
|
68.81g |
|
-
|
-
|
| Sun 18: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
36.25g |
|
58.79g |
|
-
|
-
|
| Fri 16: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
31.04g |
|
76.75g |
|
1360*
|
804
|
| Thu 15: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
43.94g |
|
77.72g |
|
-
|
-
|
| Wed 14: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
39.36g |
|
102.54g |
|
-
|
-
|
| Fri 9: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
75.57g |
|
56.29g |
|
-
|
-
|
