| September 2024 |
| Fri 20: |
1317 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
87.98g |
|
131.79g |
|
-
|
-
|
| Sun 15: |
2085 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
142.67g |
|
237.49g |
|
-
|
-
|
| Sat 14: |
2585 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
95.27g |
|
174.05g |
|
276.84g |
|
-
|
-
|
| Fri 13: |
2111 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
160.17g |
|
211.43g |
|
-
|
-
|
| Thu 12: |
2416 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
167.10g |
|
252.53g |
|
-
|
-
|
| Wed 11: |
2260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
163.48g |
|
212.91g |
|
-
|
-
|
| Tue 10: |
1912 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
157.08g |
|
196.98g |
|
-
|
-
|
| Wed 4: |
2176 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
165.00g |
|
238.06g |
|
-
|
-
|
| Tue 3: |
2547 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
182.07g |
|
259.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1586 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
182.17g |
|
152.59g |
|
-
|
-
|
| Fri 30: |
2111 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
188.02g |
|
261.40g |
|
-
|
-
|
| Thu 29: |
1939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
189.75g |
|
235.72g |
|
-
|
-
|
| Sun 25: |
2398 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
167.41g |
|
282.09g |
|
-
|
-
|
| Sat 17: |
1720 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
118.58g |
|
253.26g |
|
-
|
-
|
| Fri 16: |
1923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
149.26g |
|
214.18g |
|
-
|
-
|
| Thu 15: |
1151 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
74.34g |
|
182.66g |
|
-
|
-
|
| Sun 11: |
2331 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
164.75g |
|
268.90g |
|
-
|
-
|
| Sat 10: |
3542 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
131.08g |
|
188.73g |
|
424.39g |
|
-
|
-
|
| Fri 9: |
1940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
158.98g |
|
193.08g |
|
-
|
-
|
| Thu 1: |
2000 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
166.69g |
|
127.86g |
|
-
|
-
|
