| February 2024 |
| Sun 18: |
-
|
-
|
|
1375*
|
-
|
| Sat 17: |
-
|
-
|
|
1542*
|
-
|
| Fri 16: |
-
|
-
|
|
1625*
|
-
|
| Thu 15: |
-
|
-
|
|
1544*
|
-
|
| Wed 14: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
58.49g |
|
123.52g |
|
1390*
|
 123
|
| Tue 13: |
-
|
-
|
|
1374*
|
-
|
| Mon 12: |
1766 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
67.55g |
|
180.78g |
|
1579*
|
 187
|
| Sun 11: |
-
|
-
|
|
1381*
|
-
|
| Sat 10: |
-
|
-
|
|
1442*
|
-
|
| Fri 9: |
-
|
-
|
|
1917*
|
-
|
| Thu 8: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
69.01g |
|
54.03g |
|
1628*
|
627
|
| Wed 7: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
38.72g |
|
134.27g |
|
1630*
|
652
|
| Tue 6: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
58.81g |
|
108.43g |
|
1483*
|
364
|
| Mon 5: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
47.09g |
|
164.85g |
|
1484*
|
108
|
| Sun 4: |
-
|
-
|
|
1375*
|
-
|
| Sat 3: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
22.26g |
|
13.30g |
|
1400*
|
958
|
| Fri 2: |
-
|
-
|
|
1498*
|
-
|
| Thu 1: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
38.63g |
|
87.05g |
|
1618*
|
556
|
| January 2024 |
| Wed 31: |
-
|
-
|
|
1466*
|
-
|
| Tue 30: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
66.73g |
|
160.99g |
|
1920*
|
327
|
