| November 2020 |
| Sat 28: |
1369 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
69.10g |
|
190.06g |
|
-
|
-
|
| Fri 27: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
71.45g |
|
191.49g |
|
-
|
-
|
| Thu 26: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
88.42g |
|
202.01g |
|
-
|
-
|
| Wed 25: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
63.39g |
|
198.15g |
|
-
|
-
|
| Tue 24: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
59.77g |
|
194.07g |
|
-
|
-
|
| Mon 23: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
65.13g |
|
160.51g |
|
-
|
-
|
| Sun 22: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
73.49g |
|
177.64g |
|
-
|
-
|
| Sat 21: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
73.56g |
|
142.79g |
|
-
|
-
|
| Fri 20: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
62.90g |
|
171.05g |
|
1266*
|
 30
|
| Thu 19: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
76.82g |
|
277.00g |
|
-
|
-
|
| Wed 18: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
46.12g |
|
160.97g |
|
-
|
-
|
| Tue 17: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
61.31g |
|
136.33g |
|
-
|
-
|
| Mon 16: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
76.56g |
|
244.64g |
|
1276*
|
225
|
| Sun 15: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
61.17g |
|
195.14g |
|
-
|
-
|
| Sat 14: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
69.61g |
|
185.62g |
|
-
|
-
|
| Fri 13: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
72.40g |
|
181.06g |
|
-
|
-
|
| Thu 12: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
44.72g |
|
191.19g |
|
1255*
|
 37
|
| Wed 11: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
56.47g |
|
168.52g |
|
-
|
-
|
| Tue 10: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
61.65g |
|
176.97g |
|
-
|
-
|
