| July 2024 |
| Thu 11: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
8.74g |
|
50.24g |
|
-
|
-
|
| Wed 10: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
85.76g |
|
167.87g |
|
-
|
-
|
| Tue 9: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
92.82g |
|
185.28g |
|
-
|
-
|
| Mon 8: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
63.74g |
|
129.96g |
|
-
|
-
|
| Sun 7: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
42.43g |
|
134.69g |
|
-
|
-
|
| Sat 6: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
69.29g |
|
90.98g |
|
-
|
-
|
| Fri 5: |
1469 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
83.12g |
|
183.50g |
|
-
|
-
|
| Thu 4: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
85.42g |
|
140.83g |
|
-
|
-
|
| Wed 3: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
70.44g |
|
170.81g |
|
-
|
-
|
| Tue 2: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
43.40g |
|
176.87g |
|
-
|
-
|
| Mon 1: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
65.36g |
|
161.09g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1562 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
49.44g |
|
168.22g |
|
-
|
-
|
| Sat 29: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
96.11g |
|
194.24g |
|
-
|
-
|
| Fri 28: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
61.41g |
|
170.13g |
|
-
|
-
|
| Thu 27: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
43.37g |
|
204.92g |
|
-
|
-
|
| Wed 26: |
1493 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
60.62g |
|
172.20g |
|
-
|
-
|
| Tue 25: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
66.22g |
|
180.69g |
|
-
|
-
|
| Mon 24: |
1460 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
77.01g |
|
199.56g |
|
-
|
-
|
| Sun 23: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
45.42g |
|
179.66g |
|
-
|
-
|
| Sat 22: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
61.27g |
|
178.89g |
|
-
|
-
|
