| March 2022 |
| Sun 27: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
36.30g |
|
212.45g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
21.60g |
|
3.20g |
|
-
|
-
|
| Sun 12: |
755 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
25.83g |
|
79.75g |
|
-
|
-
|
| Thu 9: |
883 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
52.77g |
|
109.79g |
|
-
|
-
|
| Sat 4: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
54.72g |
|
142.92g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
59.82g |
|
82.20g |
|
-
|
-
|
| Sun 28: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
2.70g |
|
41.80g |
|
-
|
-
|
| Sat 20: |
426 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
9.51g |
|
73.67g |
|
-
|
-
|
| Fri 19: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
42.60g |
|
92.26g |
|
-
|
-
|
| Thu 18: |
818 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
52.28g |
|
61.62g |
|
-
|
-
|
| Wed 17: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
41.99g |
|
106.89g |
|
-
|
-
|
| Tue 16: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
30.47g |
|
129.65g |
|
-
|
-
|
| Mon 15: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
43.91g |
|
177.21g |
|
-
|
-
|
| Sun 14: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
7.70g |
|
44.88g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
7.40g |
|
69.00g |
|
-
|
-
|
| Wed 13: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
2.30g |
|
29.76g |
|
-
|
-
|
| Fri 8: |
1144 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
45.53g |
|
80.06g |
|
-
|
-
|
| Mon 4: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
52.50g |
|
132.99g |
|
-
|
-
|
| Sun 3: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
45.00g |
|
156.69g |
|
-
|
-
|
