| February 2023 |
| Fri 24: |
1085 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
83.37g |
|
117.27g |
|
-
|
-
|
| Sun 19: |
938 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
82.42g |
|
77.71g |
|
-
|
-
|
| Sat 18: |
2610 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
174.30g |
|
289.74g |
|
-
|
-
|
| Tue 14: |
2745 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
206.28g |
|
318.65g |
|
-
|
-
|
| Sat 11: |
1822 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
127.17g |
|
227.60g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
526 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
29.92g |
|
67.93g |
|
-
|
-
|
| Wed 25: |
2658 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
192.87g |
|
265.38g |
|
-
|
-
|
| Tue 24: |
3109 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
221.53g |
|
347.79g |
|
-
|
-
|
| Sun 22: |
174 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
3.40g |
|
39.00g |
|
-
|
-
|
| Sat 21: |
2183 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
135.43g |
|
253.23g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1924 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
166.74g |
|
169.82g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
1495 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
131.61g |
|
137.94g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
2265 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
200.76g |
|
185.04g |
|
-
|
-
|
| Mon 2: |
2138 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
183.25g |
|
211.83g |
|
-
|
-
|
| Sun 1: |
2169 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
188.28g |
|
172.91g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
722 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
50.72g |
|
69.35g |
|
-
|
-
|
| Thu 28: |
1616 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
103.11g |
|
142.04g |
|
-
|
-
|
| Wed 27: |
2235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
209.30g |
|
181.39g |
|
-
|
-
|
| Tue 26: |
2415 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
208.21g |
|
198.40g |
|
-
|
-
|
| Mon 25: |
2365 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
204.91g |
|
218.72g |
|
-
|
-
|
