| October 2023 |
| Tue 31: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
93.96g |
|
66.93g |
|
134.80g |
|
-
|
-
|
| Mon 30: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
65.57g |
|
114.68g |
|
-
|
-
|
| Sun 29: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
110.41g |
|
128.33g |
|
-
|
-
|
| Fri 27: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
48.48g |
|
49.45g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
9.84g |
|
26.76g |
|
-
|
-
|
| Thu 26: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
41.47g |
|
51.82g |
|
-
|
-
|
| Wed 25: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
15.40g |
|
33.70g |
|
-
|
-
|
| Tue 24: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
43.77g |
|
149.41g |
|
-
|
-
|
| Mon 23: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
56.71g |
|
129.06g |
|
-
|
-
|
| Sat 21: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
19.71g |
|
32.22g |
|
-
|
-
|
| Fri 20: |
1429 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
84.42g |
|
100.43g |
|
-
|
-
|
| Thu 19: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
75.03g |
|
107.17g |
|
-
|
-
|
| Wed 18: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
72.71g |
|
130.60g |
|
-
|
-
|
| Tue 17: |
1683 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
63.78g |
|
219.97g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
35.17g |
|
60.67g |
|
-
|
-
|
| Fri 13: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
9.31g |
|
38.77g |
|
-
|
-
|
| Thu 12: |
1461 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
85.24g |
|
134.65g |
|
-
|
-
|
| Wed 11: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
77.38g |
|
129.45g |
|
-
|
-
|
| Tue 3: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
14.50g |
|
30.00g |
|
-
|
-
|
| Mon 2: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
60.62g |
|
86.64g |
|
-
|
-
|
