| September 2024 |
| Fri 6: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
82.92g |
|
167.76g |
|
2408*
|
 1032
|
| Thu 5: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
79.84g |
|
197.89g |
|
-
|
-
|
| Wed 4: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
66.13g |
|
161.28g |
|
-
|
-
|
| Tue 3: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
46.93g |
|
142.31g |
|
-
|
-
|
| Mon 2: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
80.36g |
|
154.57g |
|
-
|
-
|
| Sun 1: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
15.76g |
|
72.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
46.17g |
|
118.09g |
|
-
|
-
|
| Fri 30: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
61.21g |
|
102.83g |
|
-
|
-
|
| Thu 29: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
54.86g |
|
188.47g |
|
-
|
-
|
| Wed 28: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
50.88g |
|
166.79g |
|
-
|
-
|
| Tue 27: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
31.18g |
|
179.10g |
|
-
|
-
|
| Mon 26: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
67.57g |
|
143.54g |
|
-
|
-
|
| Sun 25: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
42.22g |
|
175.19g |
|
-
|
-
|
| Sat 24: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
47.14g |
|
109.56g |
|
-
|
-
|
| Fri 23: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
49.60g |
|
178.28g |
|
-
|
-
|
| Thu 22: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
64.98g |
|
160.71g |
|
-
|
-
|
| Wed 21: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
61.52g |
|
180.36g |
|
-
|
-
|
| Tue 20: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
80.09g |
|
151.70g |
|
-
|
-
|
| Mon 19: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
35.86g |
|
133.41g |
|
-
|
-
|
| Sun 18: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
60.61g |
|
89.75g |
|
-
|
-
|
