| August 2024 |
| Fri 2: |
805 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
51.17g |
|
51.55g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
609 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
49.25g |
|
52.70g |
|
-
|
-
|
| Thu 25: |
891 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
71.12g |
|
57.52g |
|
-
|
-
|
| Tue 23: |
439 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
51.28g |
|
4.50g |
|
-
|
-
|
| Mon 22: |
646 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
43.82g |
|
70.92g |
|
-
|
-
|
| Sun 21: |
1049 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
76.65g |
|
49.10g |
|
-
|
-
|
| Sat 20: |
1528 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
110.54g |
|
104.64g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
481 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
16.90g |
|
45.52g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
589 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
33.03g |
|
63.43g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
637 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
39.63g |
|
79.83g |
|
-
|
-
|
| Mon 20: |
451 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
24.52g |
|
63.91g |
|
-
|
-
|
| Sun 19: |
503 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
26.19g |
|
72.06g |
|
-
|
-
|
| Sat 18: |
562 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
22.23g |
|
84.89g |
|
-
|
-
|
| Fri 10: |
1556 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
36.00g |
|
216.00g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
631 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
36.35g |
|
45.70g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
552 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
35.40g |
|
52.14g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
574 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
47.04g |
|
48.40g |
|
-
|
-
|
| Sat 14: |
1469 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
145.86g |
|
128.15g |
|
-
|
-
|
| Fri 13: |
457 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
38.84g |
|
9.25g |
|
-
|
-
|
| Sat 7: |
463 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
35.61g |
|
40.56g |
|
-
|
-
|
