| July 2020 |
| Fri 10: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
27.65g |
|
84.40g |
|
-
|
-
|
| Thu 9: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
72.17g |
|
217.99g |
|
-
|
-
|
| Wed 8: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
79.56g |
|
155.20g |
|
-
|
-
|
| Sat 4: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
36.55g |
|
163.83g |
|
-
|
-
|
| Fri 3: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
50.93g |
|
143.76g |
|
-
|
-
|
| Thu 2: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
67.21g |
|
185.68g |
|
-
|
-
|
| Wed 1: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
42.78g |
|
167.04g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
58.60g |
|
221.79g |
|
-
|
-
|
| Mon 29: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
54.68g |
|
200.57g |
|
-
|
-
|
| Sun 28: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
53.93g |
|
191.36g |
|
-
|
-
|
| Sat 27: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
51.32g |
|
178.58g |
|
-
|
-
|
| Fri 26: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
69.25g |
|
163.33g |
|
-
|
-
|
| Thu 25: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
42.63g |
|
189.14g |
|
-
|
-
|
| Thu 18: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.73g |
|
51.70g |
|
123.59g |
|
-
|
-
|
| Wed 17: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
44.07g |
|
63.60g |
|
-
|
-
|
| Sun 14: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
74.18g |
|
94.11g |
|
-
|
-
|
| Sat 13: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
83.85g |
|
117.34g |
|
-
|
-
|
| Fri 12: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
91.88g |
|
54.21g |
|
1792*
|
 816
|
| Thu 11: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
95.92g |
|
78.18g |
|
1583*
|
429
|
| Wed 10: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.63g |
|
54.75g |
|
109.14g |
|
1656*
|
209
|
