| August 2024 |
| Fri 2: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
8.86g |
|
17.41g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1037 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
42.08g |
|
107.99g |
|
-
|
-
|
| Fri 26: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
50.41g |
|
115.01g |
|
-
|
-
|
| Thu 25: |
1829 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
88.19g |
|
238.52g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
7.73g |
|
47.29g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
29.96g |
|
122.47g |
|
2201*
|
 1240
|
| Mon 26: |
572 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
14.56g |
|
99.09g |
|
-
|
-
|
| Thu 22: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
62.72g |
|
204.53g |
|
2169*
|
619
|
| Tue 20: |
-
|
-
|
|
2392*
|
-
|
| Wed 14: |
1749 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
37.52g |
|
241.59g |
|
2264*
|
515
|
| November 2022 |
| Wed 9: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
31.25g |
|
151.47g |
|
1637*
|
636
|
| October 2022 |
| Thu 27: |
-
|
-
|
|
1637*
|
-
|
| Sat 15: |
691 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
45.27g |
|
41.06g |
|
-
|
-
|
| Fri 14: |
814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
29.79g |
|
84.76g |
|
-
|
-
|
| Thu 13: |
1134 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
40.43g |
|
167.13g |
|
338*
|
 796
|
| Mon 10: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
69.88g |
|
227.31g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
-
|
-
|
|
113*
|
-
|
| Thu 7: |
-
|
-
|
|
10*
|
-
|
| Wed 6: |
-
|
-
|
|
89*
|
-
|
| Tue 5: |
-
|
-
|
|
139*
|
-
|
| Mon 4: |
-
|
-
|
|
5*
|
-
|
| Sun 3: |
-
|
-
|
|
69*
|
-
|
| Sat 2: |
-
|
-
|
|
8*
|
-
|
| Fri 1: |
-
|
-
|
|
2*
|
-
|
| December 2020 |
| Thu 31: |
-
|
-
|
|
21*
|
-
|
| Wed 30: |
-
|
-
|
|
21*
|
-
|
| Tue 29: |
-
|
-
|
|
166*
|
-
|
| Mon 28: |
-
|
-
|
|
4*
|
-
|
| Sun 27: |
-
|
-
|
|
63*
|
-
|
