| September 2024 |
| Sun 1: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
44.33g |
|
121.15g |
|
2276*
|
 1217
|
| August 2024 |
| Tue 27: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
25.54g |
|
80.72g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
101.73g |
|
114.28g |
|
-
|
-
|
| Wed 22: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
67.42g |
|
129.69g |
|
-
|
-
|
| Tue 21: |
731 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
43.19g |
|
116.03g |
|
-
|
-
|
| Mon 20: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
40.83g |
|
109.27g |
|
-
|
-
|
| Sun 19: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
46.93g |
|
136.12g |
|
2152*
|
1089
|
| Sat 18: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
43.54g |
|
139.61g |
|
2310*
|
1284
|
| Fri 17: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
71.01g |
|
91.56g |
|
-
|
-
|
| Thu 16: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
45.85g |
|
146.28g |
|
-
|
-
|
| Wed 15: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
37.44g |
|
127.78g |
|
-
|
-
|
| Tue 14: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
31.88g |
|
153.09g |
|
-
|
-
|
| Mon 13: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
41.02g |
|
130.17g |
|
2173*
|
1254
|
| Sun 12: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
64.05g |
|
179.97g |
|
2608*
|
1151
|
| Fri 10: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
69.06g |
|
136.52g |
|
2248*
|
1034
|
| Tue 7: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
40.68g |
|
92.57g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
25.73g |
|
113.74g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
6.00g |
|
52.00g |
|
-
|
-
|
| Tue 4: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
57.36g |
|
134.11g |
|
-
|
-
|
| Mon 3: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
17.70g |
|
157.34g |
|
-
|
-
|
