Rhidemption's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1127 Cals (Fat: 43.68g, Protein: 112.35g, Carbs: 71.13g)
Monthly Total: Exercise: 0 Cals   Food: 19162 Cals (Fat: 742.57g, Protein: 1909.98g, Carbs: 1209.16g)

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30            

Daily Average Calorie Info

87%
of RDI*
(1127 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (35%)
 
Protein (40%)
*Based on an RDI of 1300 calories (05 Sep 24)
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