| July 2024 |
| Tue 23: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
47.30g |
|
222.58g |
|
1830*
|
 467
|
| Mon 22: |
-
|
-
|
|
1728*
|
-
|
| Sun 21: |
-
|
-
|
|
1745*
|
-
|
| Sat 20: |
-
|
-
|
|
1858*
|
-
|
| Fri 19: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
106.19g |
|
29.87g |
|
1895*
|
778
|
| Thu 18: |
-
|
-
|
|
1902*
|
-
|
| Wed 17: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
70.18g |
|
29.41g |
|
1963*
|
1309
|
| Tue 16: |
-
|
-
|
|
1902*
|
-
|
| Mon 15: |
-
|
-
|
|
1623*
|
-
|
| Sun 14: |
-
|
-
|
|
1543*
|
-
|
| Sat 13: |
-
|
-
|
|
1834*
|
-
|
| Fri 12: |
-
|
-
|
|
1809*
|
-
|
| Thu 11: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.16g |
|
96.08g |
|
47.10g |
|
1913*
|
458
|
| Wed 10: |
-
|
-
|
|
1866*
|
-
|
| Tue 9: |
-
|
-
|
|
1749*
|
-
|
| Mon 8: |
-
|
-
|
|
2391*
|
-
|
| Sun 7: |
-
|
-
|
|
1975*
|
-
|
| Sat 6: |
-
|
-
|
|
1557*
|
-
|
| Fri 5: |
-
|
-
|
|
1944*
|
-
|
| Thu 4: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
81.32g |
|
18.39g |
|
1928*
|
1120
|
