| January 2024 |
| Mon 29: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
37.52g |
|
92.92g |
|
-
|
-
|
| Sat 6: |
-
|
-
|
|
145*
|
-
|
| November 2023 |
| Wed 29: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| Tue 28: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
38.64g |
|
158.91g |
|
-
|
-
|
| Tue 21: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
21.57g |
|
117.58g |
|
-
|
-
|
| Fri 17: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
22.04g |
|
58.80g |
|
-
|
-
|
| Thu 16: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
51.33g |
|
120.15g |
|
-
|
-
|
| Fri 10: |
1670 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
104.58g |
|
167.65g |
|
-
|
-
|
| Thu 9: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
65.62g |
|
148.58g |
|
-
|
-
|
| Wed 8: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
40.46g |
|
158.63g |
|
-
|
-
|
| Tue 7: |
1794 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
80.02g |
|
233.58g |
|
-
|
-
|
| Mon 6: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
68.25g |
|
145.57g |
|
-
|
-
|
| Sun 5: |
1564 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
94.31g |
|
189.43g |
|
-
|
-
|
| Sat 4: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
61.77g |
|
145.03g |
|
-
|
-
|
| Fri 3: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
46.69g |
|
162.95g |
|
-
|
-
|
| Thu 2: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
50.72g |
|
217.02g |
|
-
|
-
|
| Wed 1: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
30.99g |
|
116.23g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
25.32g |
|
59.34g |
|
-
|
-
|
| Wed 7: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
58.88g |
|
204.27g |
|
-
|
-
|
| Tue 6: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
42.53g |
|
190.56g |
|
257*
|
 806
|
| Mon 5: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
53.60g |
|
225.67g |
|
257*
|
1198
|
