| July 2021 |
| Mon 19: |
337 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
11.84g |
|
37.98g |
|
-
|
-
|
| Wed 14: |
1528 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
56.60g |
|
118.70g |
|
-
|
-
|
| Mon 12: |
143 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
20.00g |
|
15.90g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
-
|
-
|
|
20*
|
-
|
| Sat 26: |
-
|
-
|
|
120*
|
-
|
| Fri 25: |
-
|
-
|
|
135*
|
-
|
| Thu 24: |
-
|
-
|
|
141*
|
-
|
| Wed 23: |
-
|
-
|
|
69*
|
-
|
| Thu 10: |
-
|
-
|
|
210*
|
-
|
| Wed 9: |
1259 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
65.49g |
|
158.54g |
|
270*
|
 989
|
| Tue 8: |
-
|
-
|
|
218*
|
-
|
| Mon 7: |
651 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
73.74g |
|
0.00g |
|
239*
|
412
|
| Sun 6: |
-
|
-
|
|
279*
|
-
|
| Sat 5: |
-
|
-
|
|
237*
|
-
|
| Fri 4: |
-
|
-
|
|
140*
|
-
|
| Thu 3: |
-
|
-
|
|
268*
|
-
|
| Wed 2: |
-
|
-
|
|
178*
|
-
|
| Tue 1: |
-
|
-
|
|
255*
|
-
|
| May 2021 |
| Mon 31: |
-
|
-
|
|
573*
|
-
|
| Sun 30: |
-
|
-
|
|
224*
|
-
|
| Sat 29: |
-
|
-
|
|
464*
|
-
|
| Fri 28: |
-
|
-
|
|
180*
|
-
|
| Thu 27: |
-
|
-
|
|
214*
|
-
|
