TypowySeba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 194 * 6%
Fat:
 
Prot:
 
Carbs:
10.00g
 
22.00g
 
4.00g
- -
June 2024
Tue 25: 1030 * 32%
Fat:
 
Prot:
 
Carbs:
44.98g
 
94.44g
 
58.51g
- -
Mon 24: 1801 * 56%
Fat:
 
Prot:
 
Carbs:
69.03g
 
123.05g
 
175.43g
- -
Sun 23: 867 * 27%
Fat:
 
Prot:
 
Carbs:
36.82g
 
79.48g
 
53.61g
- -
Sat 22: 3235 * 101%
Fat:
 
Prot:
 
Carbs:
144.29g
 
174.69g
 
301.31g
- -
Fri 21: 1587 * 50%
Fat:
 
Prot:
 
Carbs:
77.96g
 
99.36g
 
120.31g
- -
Thu 20: 1977 * 62%
Fat:
 
Prot:
 
Carbs:
83.92g
 
135.36g
 
167.25g
- -
Thu 13: 997 * 31%
Fat:
 
Prot:
 
Carbs:
38.73g
 
79.97g
 
83.34g
- -
Wed 12: 2113 * 66%
Fat:
 
Prot:
 
Carbs:
89.30g
 
173.02g
 
151.90g
- -
Tue 11: 1647 * 51%
Fat:
 
Prot:
 
Carbs:
81.22g
 
132.82g
 
99.89g
- -
Mon 10: 2395 * 75%
Fat:
 
Prot:
 
Carbs:
121.55g
 
162.01g
 
163.58g
- -
Sun 9: 1673 * 52%
Fat:
 
Prot:
 
Carbs:
94.86g
 
82.96g
 
121.67g
- -
Sat 8: 4469 * 140%
Fat:
 
Prot:
 
Carbs:
214.74g
 
162.80g
 
313.45g
- -
Fri 7: 2268 * 71%
Fat:
 
Prot:
 
Carbs:
82.97g
 
183.80g
 
197.18g
- -
Thu 6: 1747 * 55%
Fat:
 
Prot:
 
Carbs:
78.50g
 
112.57g
 
144.00g
- -
Wed 5: 2036 * 64%
Fat:
 
Prot:
 
Carbs:
71.02g
 
139.56g
 
208.18g
- -
Tue 4: 1656 * 52%
Fat:
 
Prot:
 
Carbs:
56.65g
 
124.18g
 
152.76g
- -
Mon 3: 2541 * 79%
Fat:
 
Prot:
 
Carbs:
150.86g
 
168.51g
 
129.93g
- -
May 2024
Fri 31: 1706 * 53%
Fat:
 
Prot:
 
Carbs:
75.97g
 
135.28g
 
120.66g
- -
Thu 30: 2341 * 73%
Fat:
 
Prot:
 
Carbs:
92.26g
 
151.07g
 
139.34g
- -
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