| November 2020 |
| Fri 13: |
326 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
23.52g |
|
11.31g |
|
-
|
-
|
| Thu 12: |
2178 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
110.85g |
|
120.16g |
|
174.11g |
|
-
|
-
|
| Wed 11: |
1073 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
62.44g |
|
109.48g |
|
-
|
-
|
| Tue 10: |
1462 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
60.22g |
|
151.51g |
|
-
|
-
|
| Mon 9: |
2080 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
95.21g |
|
138.84g |
|
169.09g |
|
-
|
-
|
| Sun 8: |
1218 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
47.82g |
|
129.18g |
|
-
|
-
|
| Sat 7: |
1726 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
91.42g |
|
130.74g |
|
-
|
-
|
| Fri 6: |
1347 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
73.13g |
|
126.62g |
|
-
|
-
|
| Wed 4: |
82 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
3.28g |
|
9.79g |
|
-
|
-
|
| Tue 3: |
1971 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
94.64g |
|
79.44g |
|
196.51g |
|
-
|
-
|
| Mon 2: |
2434 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
99.60g |
|
114.21g |
|
160.10g |
|
-
|
-
|
| Sun 1: |
1719 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
49.36g |
|
140.43g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
2072 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
99.68g |
|
262.47g |
|
-
|
-
|
| Fri 30: |
1811 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
98.31g |
|
77.08g |
|
154.49g |
|
-
|
-
|
| Thu 29: |
2011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
104.05g |
|
204.91g |
|
-
|
-
|
| Wed 28: |
2021 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
133.40g |
|
179.23g |
|
-
|
-
|
| Tue 27: |
3345 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
93.54g |
|
113.89g |
|
313.66g |
|
-
|
-
|
| Mon 26: |
2112 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
94.51g |
|
213.96g |
|
451*
|
 1661
|
| Sun 25: |
1592 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
75.12g |
|
124.75g |
|
-
|
-
|
| Sat 24: |
2019 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
84.52g |
|
238.16g |
|
525*
|
1494
|
