| April 2023 |
| Sun 30: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
35.73g |
|
64.24g |
|
-
|
-
|
| August 2020 |
| Sun 2: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
41.49g |
|
155.05g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
96.12g |
|
102.17g |
|
-
|
-
|
| Thu 30: |
1481 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
64.27g |
|
115.18g |
|
-
|
-
|
| Wed 29: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
65.23g |
|
108.16g |
|
-
|
-
|
| Tue 28: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
64.19g |
|
125.92g |
|
-
|
-
|
| Mon 27: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
41.28g |
|
107.94g |
|
-
|
-
|
| Sat 25: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
54.46g |
|
193.79g |
|
-
|
-
|
| Fri 24: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
29.56g |
|
93.15g |
|
-
|
-
|
| Thu 23: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
39.94g |
|
104.09g |
|
-
|
-
|
| Wed 22: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
111.15g |
|
83.72g |
|
-
|
-
|
| Tue 21: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
62.68g |
|
154.43g |
|
-
|
-
|
| Mon 20: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
72.78g |
|
68.68g |
|
-
|
-
|
| Sun 19: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
33.92g |
|
86.68g |
|
-
|
-
|
| Sat 18: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
73.71g |
|
106.41g |
|
-
|
-
|
| Fri 17: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
49.85g |
|
154.73g |
|
-
|
-
|
| Thu 16: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
30.64g |
|
96.26g |
|
-
|
-
|
| Wed 15: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
27.99g |
|
160.65g |
|
-
|
-
|
| Tue 14: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
23.64g |
|
144.69g |
|
-
|
-
|
| Mon 13: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
35.93g |
|
90.73g |
|
-
|
-
|
