| September 2024 |
| Fri 13: |
1639 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
35.80g |
|
204.63g |
|
-
|
-
|
| Sun 1: |
2800 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
115.13g |
|
116.00g |
|
309.50g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1054 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
48.95g |
|
133.80g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
649 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
24.53g |
|
90.76g |
|
-
|
-
|
| Fri 22: |
439 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
16.23g |
|
61.10g |
|
-
|
-
|
| Thu 21: |
209 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
7.90g |
|
21.18g |
|
-
|
-
|
| Tue 19: |
875 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
41.73g |
|
103.82g |
|
-
|
-
|
| Mon 18: |
1677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
68.63g |
|
148.42g |
|
-
|
-
|
| Sun 17: |
608 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
21.94g |
|
98.37g |
|
-
|
-
|
| Sat 16: |
873 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
16.88g |
|
125.64g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
2390 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
234.01g |
|
283.64g |
|
-
|
-
|
| Fri 9: |
2504 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
98.29g |
|
91.35g |
|
299.89g |
|
-
|
-
|
| Thu 8: |
2064 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
96.24g |
|
225.76g |
|
-
|
-
|
| Wed 7: |
2321 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
107.86g |
|
261.15g |
|
-
|
-
|
| Tue 6: |
3102 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.03g |
|
144.65g |
|
376.37g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
1574 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
90.73g |
|
215.62g |
|
-
|
-
|
| Fri 19: |
2155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
62.93g |
|
266.19g |
|
-
|
-
|
| Wed 17: |
1629 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
76.53g |
|
240.65g |
|
-
|
-
|
| Tue 16: |
2489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
132.16g |
|
316.49g |
|
-
|
-
|
| Mon 15: |
2294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
94.42g |
|
299.46g |
|
-
|
-
|
