| February 2023 |
| Tue 28: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
12.69g |
|
65.05g |
|
1830*
|
 1215
|
| Mon 27: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
39.46g |
|
42.86g |
|
1669*
|
1224
|
| Thu 23: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
10.22g |
|
96.17g |
|
1499*
|
843
|
| Tue 21: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
3.60g |
|
69.00g |
|
1632*
|
1216
|
| Mon 20: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
37.00g |
|
16.00g |
|
1549*
|
1228
|
| Sun 19: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
1561*
|
1249
|
| Sat 18: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
6.92g |
|
62.73g |
|
1654*
|
1222
|
| August 2020 |
| Sat 1: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
15.31g |
|
32.69g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
79.47g |
|
72.93g |
|
-
|
-
|
| Tue 28: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
42.16g |
|
134.70g |
|
-
|
-
|
| Mon 27: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
35.77g |
|
68.29g |
|
-
|
-
|
| Sun 26: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
30.44g |
|
112.49g |
|
-
|
-
|
| Sat 25: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.72g |
|
69.65g |
|
-
|
-
|
| Fri 24: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
25.97g |
|
111.30g |
|
-
|
-
|
| Thu 23: |
209 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
2.81g |
|
19.06g |
|
-
|
-
|
| Wed 22: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
44.82g |
|
111.43g |
|
-
|
-
|
| Tue 21: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
43.31g |
|
98.75g |
|
-
|
-
|
| Mon 20: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
13.30g |
|
128.40g |
|
-
|
-
|
| Sat 18: |
1435 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
61.09g |
|
224.09g |
|
-
|
-
|
| Fri 17: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
30.37g |
|
114.05g |
|
-
|
-
|
