| August 2022 |
| Mon 15: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
30.97g |
|
39.52g |
|
-
|
-
|
| Sat 13: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
5.67g |
|
73.14g |
|
-
|
-
|
| Fri 5: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
25.46g |
|
96.48g |
|
-
|
-
|
| Thu 4: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
74.38g |
|
82.28g |
|
-
|
-
|
| Wed 3: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
36.13g |
|
109.20g |
|
-
|
-
|
| Tue 2: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
69.43g |
|
158.13g |
|
-
|
-
|
| July 2020 |
| Fri 17: |
157 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
3.19g |
|
39.49g |
|
-
|
-
|
| Thu 2: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
39.33g |
|
9.53g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
38.30g |
|
128.84g |
|
-
|
-
|
| Mon 29: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
20.20g |
|
18.46g |
|
-
|
-
|
| Fri 26: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
24.47g |
|
12.19g |
|
-
|
-
|
| Thu 25: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
25.89g |
|
71.21g |
|
-
|
-
|
| Wed 24: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
36.23g |
|
109.85g |
|
-
|
-
|
| Tue 23: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
32.75g |
|
48.41g |
|
-
|
-
|
| Wed 17: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
24.34g |
|
54.23g |
|
-
|
-
|
| Tue 16: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
50.25g |
|
78.59g |
|
-
|
-
|
| Mon 15: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
67.43g |
|
49.85g |
|
-
|
-
|
| Fri 12: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
71.47g |
|
109.80g |
|
-
|
-
|
| Thu 11: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
40.82g |
|
36.96g |
|
-
|
-
|
| Wed 10: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
59.67g |
|
72.83g |
|
-
|
-
|
