Astorrrr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 17: 1297 * 100%
Fat:
 
Prot:
 
Carbs:
54.18g
 
94.89g
 
109.53g
- -
Wed 15: 950 * 73%
Fat:
 
Prot:
 
Carbs:
10.15g
 
113.96g
 
100.86g
- -
Tue 14: 1146 * 88%
Fat:
 
Prot:
 
Carbs:
33.14g
 
83.57g
 
134.52g
- -
November 2023
Thu 16: 1053 * 81%
Fat:
 
Prot:
 
Carbs:
21.02g
 
104.35g
 
117.06g
- -
Tue 14: 1105 * 85%
Fat:
 
Prot:
 
Carbs:
29.05g
 
99.62g
 
114.49g
- -
Sun 12: 3290 * 253%
Fat:
 
Prot:
 
Carbs:
146.78g
 
455.48g
 
27.22g
- -
June 2023
Mon 5: 1586 * 122%
Fat:
 
Prot:
 
Carbs:
42.94g
 
134.08g
 
158.76g
- -
Sat 3: 1298 * 100%
Fat:
 
Prot:
 
Carbs:
25.40g
 
122.00g
 
139.26g
- -
Fri 2: 1364 * 105%
Fat:
 
Prot:
 
Carbs:
26.78g
 
118.78g
 
150.47g
- -
May 2023
Tue 30: 1242 * 96%
Fat:
 
Prot:
 
Carbs:
26.83g
 
109.21g
 
143.16g
- -
Mon 29: 1358 * 104%
Fat:
 
Prot:
 
Carbs:
30.07g
 
116.61g
 
168.10g
- -
Sat 27: 569 * 44%
Fat:
 
Prot:
 
Carbs:
11.59g
 
47.37g
 
70.70g
- -
Tue 23: 988 * 76%
Fat:
 
Prot:
 
Carbs:
33.57g
 
86.13g
 
85.58g
- -
Sat 20: 1257 * 97%
Fat:
 
Prot:
 
Carbs:
53.59g
 
100.80g
 
93.47g
- -
Fri 19: 1303 * 77%
Fat:
 
Prot:
 
Carbs:
43.69g
 
95.00g
 
141.60g
- -
November 2022
Sat 26: 1089 * 73%
Fat:
 
Prot:
 
Carbs:
24.87g
 
78.67g
 
138.08g
- -
Mon 7: 70 * 7%
Fat:
 
Prot:
 
Carbs:
0.46g
 
2.05g
 
16.40g
- -
October 2022
Tue 18: 1239 * 83%
Fat:
 
Prot:
 
Carbs:
44.87g
 
70.76g
 
152.17g
- -
Mon 17: 1417 * 94%
Fat:
 
Prot:
 
Carbs:
46.86g
 
92.08g
 
177.19g
- -
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