| July 2024 |
| Thu 11: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
34.68g |
|
144.16g |
|
-
|
-
|
| Wed 10: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
63.96g |
|
87.77g |
|
-
|
-
|
| Tue 9: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
44.54g |
|
86.43g |
|
-
|
-
|
| Mon 8: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
42.22g |
|
123.96g |
|
-
|
-
|
| Fri 5: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
46.00g |
|
176.00g |
|
-
|
-
|
| Thu 4: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
43.25g |
|
172.88g |
|
-
|
-
|
| Wed 3: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
63.83g |
|
153.39g |
|
-
|
-
|
| Tue 2: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
59.24g |
|
127.04g |
|
-
|
-
|
| Mon 1: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
37.81g |
|
171.21g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
21.79g |
|
117.92g |
|
-
|
-
|
| Fri 28: |
1379 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
65.37g |
|
102.83g |
|
-
|
-
|
| Wed 26: |
445 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
12.70g |
|
78.06g |
|
-
|
-
|
| Tue 25: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
10.00g |
|
44.00g |
|
-
|
-
|
| Mon 24: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
37.43g |
|
166.90g |
|
-
|
-
|
| Sat 22: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
10.50g |
|
37.00g |
|
-
|
-
|
| Fri 21: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
44.63g |
|
206.34g |
|
-
|
-
|
| Thu 20: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
61.40g |
|
197.42g |
|
-
|
-
|
| Wed 19: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
57.28g |
|
159.07g |
|
-
|
-
|
| Tue 18: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
53.67g |
|
167.28g |
|
-
|
-
|
| Mon 17: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
56.12g |
|
143.84g |
|
-
|
-
|
