| July 2024 |
| Tue 23: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
53.65g |
|
156.35g |
|
-
|
-
|
| Mon 22: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
81.29g |
|
175.04g |
|
-
|
-
|
| Sun 21: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
77.07g |
|
193.99g |
|
-
|
-
|
| Sat 20: |
1820 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
83.22g |
|
227.39g |
|
-
|
-
|
| Fri 19: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
91.23g |
|
184.94g |
|
-
|
-
|
| Thu 18: |
1846 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.68g |
|
89.81g |
|
186.55g |
|
-
|
-
|
| Wed 17: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
90.90g |
|
169.27g |
|
-
|
-
|
| Tue 16: |
1788 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
71.73g |
|
186.39g |
|
-
|
-
|
| Mon 15: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
64.60g |
|
178.91g |
|
-
|
-
|
| Sun 14: |
1787 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
86.35g |
|
192.60g |
|
-
|
-
|
| Sat 13: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
85.85g |
|
78.82g |
|
-
|
-
|
| Fri 12: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
90.79g |
|
122.69g |
|
-
|
-
|
| Thu 11: |
1923 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
94.85g |
|
182.21g |
|
-
|
-
|
| Wed 10: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
54.98g |
|
153.83g |
|
-
|
-
|
| Tue 9: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
54.94g |
|
150.56g |
|
-
|
-
|
| Mon 8: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
106.06g |
|
76.39g |
|
121.01g |
|
-
|
-
|
| Sun 7: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
55.74g |
|
105.49g |
|
-
|
-
|
| Sat 6: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
78.70g |
|
156.03g |
|
-
|
-
|
| Fri 5: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
37.76g |
|
100.77g |
|
-
|
-
|
| Thu 4: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
76.78g |
|
117.57g |
|
-
|
-
|
