| July 2024 |
| Tue 9: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
12.12g |
|
27.99g |
|
-
|
-
|
| Mon 8: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
73.50g |
|
113.47g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
22.93g |
|
52.79g |
|
-
|
-
|
| Thu 20: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
61.40g |
|
156.69g |
|
-
|
-
|
| Wed 19: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
88.63g |
|
165.59g |
|
-
|
-
|
| Tue 18: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
107.98g |
|
198.80g |
|
-
|
-
|
| Mon 17: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
78.89g |
|
151.20g |
|
-
|
-
|
| Wed 12: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
14.42g |
|
106.39g |
|
-
|
-
|
| Tue 11: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
73.12g |
|
102.17g |
|
-
|
-
|
| Mon 10: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
85.22g |
|
108.49g |
|
-
|
-
|
| Sun 9: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
28.69g |
|
117.54g |
|
-
|
-
|
| Sat 8: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
42.63g |
|
92.47g |
|
-
|
-
|
| Fri 7: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
68.40g |
|
147.88g |
|
-
|
-
|
| Thu 6: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
51.72g |
|
136.75g |
|
-
|
-
|
| Wed 5: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
69.24g |
|
137.31g |
|
-
|
-
|
| Tue 4: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
84.61g |
|
133.46g |
|
-
|
-
|
| Mon 3: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
61.59g |
|
153.86g |
|
-
|
-
|
| Sun 2: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
86.18g |
|
143.24g |
|
-
|
-
|
| Sat 1: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
37.86g |
|
71.70g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
73.44g |
|
153.09g |
|
-
|
-
|
