| September 2024 |
| Tue 3: |
1118 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
77.49g |
|
108.30g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
14.68g |
|
48.75g |
|
-
|
-
|
| Wed 28: |
1344 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
86.61g |
|
137.35g |
|
-
|
-
|
| Tue 27: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
91.92g |
|
117.43g |
|
-
|
-
|
| Mon 26: |
1485 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
91.56g |
|
122.51g |
|
-
|
-
|
| Wed 21: |
1330 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
84.36g |
|
157.22g |
|
-
|
-
|
| Tue 20: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
72.83g |
|
132.89g |
|
-
|
-
|
| Mon 19: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
14.66g |
|
78.12g |
|
-
|
-
|
| Sun 18: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
92.24g |
|
101.26g |
|
-
|
-
|
| Sat 17: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
95.08g |
|
118.36g |
|
-
|
-
|
| Thu 15: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
105.64g |
|
114.22g |
|
-
|
-
|
| Sun 11: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
47.81g |
|
142.97g |
|
1998*
|
 1044
|
| Sat 10: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
50.18g |
|
117.45g |
|
-
|
-
|
| Fri 9: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
48.90g |
|
133.49g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
29.22g |
|
50.00g |
|
-
|
-
|
| Sat 20: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
48.56g |
|
134.46g |
|
-
|
-
|
| Fri 19: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
66.54g |
|
127.62g |
|
-
|
-
|
| Thu 18: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
74.17g |
|
69.17g |
|
-
|
-
|
| Wed 17: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
28.46g |
|
28.49g |
|
2145*
|
1625
|
| Tue 16: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
13.53g |
|
2.68g |
|
-
|
-
|
