| September 2024 |
| Thu 19: |
816 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
64.49g |
|
85.44g |
|
-
|
-
|
| Wed 18: |
1750 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
136.97g |
|
187.19g |
|
-
|
-
|
| Tue 17: |
1793 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
127.58g |
|
203.49g |
|
-
|
-
|
| Mon 16: |
2031 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
128.63g |
|
247.39g |
|
-
|
-
|
| Sun 15: |
2016 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
126.81g |
|
235.83g |
|
-
|
-
|
| Sat 14: |
2242 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
120.52g |
|
255.51g |
|
-
|
-
|
| Fri 13: |
1843 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
109.57g |
|
225.42g |
|
-
|
-
|
| Thu 12: |
1588 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
98.03g |
|
181.00g |
|
-
|
-
|
| Wed 11: |
1617 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
116.95g |
|
182.24g |
|
-
|
-
|
| Tue 10: |
1788 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
132.16g |
|
233.50g |
|
-
|
-
|
| Mon 9: |
1714 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
127.21g |
|
210.41g |
|
-
|
-
|
| Sun 8: |
1795 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
120.36g |
|
203.76g |
|
-
|
-
|
| Sat 7: |
2475 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.24g |
|
105.18g |
|
294.31g |
|
-
|
-
|
| Fri 6: |
2973 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
102.66g |
|
128.75g |
|
307.86g |
|
-
|
-
|
| Thu 5: |
1509 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
125.08g |
|
179.08g |
|
-
|
-
|
| Wed 4: |
1876 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
136.32g |
|
202.76g |
|
-
|
-
|
| Tue 3: |
1120 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
96.22g |
|
135.04g |
|
-
|
-
|
| Mon 2: |
1765 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
133.51g |
|
202.87g |
|
-
|
-
|
| Sun 1: |
2049 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
97.14g |
|
255.51g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1904 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
101.43g |
|
215.20g |
|
-
|
-
|
