| October 2020 |
| Sun 18: |
703 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
31.91g |
|
118.13g |
|
-
|
-
|
| Sat 17: |
752 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
30.07g |
|
101.20g |
|
-
|
-
|
| Fri 16: |
665 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
31.19g |
|
110.63g |
|
-
|
-
|
| Thu 15: |
717 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
35.43g |
|
106.27g |
|
-
|
-
|
| Wed 14: |
711 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
42.23g |
|
97.52g |
|
-
|
-
|
| Tue 13: |
679 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
24.61g |
|
104.73g |
|
-
|
-
|
| Mon 12: |
640 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
26.47g |
|
108.92g |
|
-
|
-
|
| Sun 11: |
475 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
16.85g |
|
85.40g |
|
-
|
-
|
| Sat 10: |
487 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
15.79g |
|
94.59g |
|
-
|
-
|
| Fri 9: |
586 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
29.31g |
|
84.59g |
|
-
|
-
|
| Thu 8: |
708 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
23.91g |
|
108.32g |
|
-
|
-
|
| Wed 7: |
768 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
42.89g |
|
106.39g |
|
-
|
-
|
| Tue 6: |
711 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
27.52g |
|
116.82g |
|
-
|
-
|
| Mon 5: |
745 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
18.13g |
|
98.20g |
|
-
|
-
|
| Sun 4: |
698 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
23.94g |
|
112.81g |
|
-
|
-
|
| Sat 3: |
761 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
26.13g |
|
131.39g |
|
-
|
-
|
| Fri 2: |
655 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
25.14g |
|
99.99g |
|
-
|
-
|
| Thu 1: |
600 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
26.06g |
|
84.13g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
796 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
27.05g |
|
131.43g |
|
-
|
-
|
| Tue 29: |
695 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
25.39g |
|
108.08g |
|
-
|
-
|
