| September 2024 |
| Wed 11: |
47 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.11g |
|
11.23g |
|
-
|
-
|
| Tue 10: |
225 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
7.76g |
|
40.62g |
|
-
|
-
|
| Wed 4: |
201 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
7.49g |
|
34.40g |
|
-
|
-
|
| Tue 3: |
533 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
46.93g |
|
60.62g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
389 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
26.53g |
|
30.42g |
|
-
|
-
|
| Thu 15: |
127 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
6.80g |
|
15.60g |
|
-
|
-
|
| Mon 5: |
66 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
0.35g |
|
15.97g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
46 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.13g |
|
11.02g |
|
-
|
-
|
| Mon 10: |
94 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
4.94g |
|
13.84g |
|
-
|
-
|
| Wed 5: |
169 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.50g |
|
30.80g |
|
-
|
-
|
| Tue 4: |
825 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
36.72g |
|
144.80g |
|
-
|
-
|
| Mon 3: |
204 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
5.41g |
|
36.54g |
|
-
|
-
|
| Sun 2: |
166 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
5.11g |
|
27.82g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
82 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
1.82g |
|
17.85g |
|
-
|
-
|
| Mon 27: |
345 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
7.93g |
|
52.01g |
|
-
|
-
|
| Sun 26: |
204 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
3.00g |
|
34.00g |
|
-
|
-
|
| Thu 23: |
282 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
9.46g |
|
44.94g |
|
-
|
-
|
| Fri 17: |
90 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
1.38g |
|
22.68g |
|
-
|
-
|
| Thu 16: |
267 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
12.02g |
|
35.04g |
|
-
|
-
|
| Wed 15: |
405 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
18.88g |
|
64.91g |
|
-
|
-
|
