Reistrs's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 252 Cals (Fat: 4.78g, Protein: 15.82g, Carbs: 36.72g)
Monthly Total: Exercise: 0 Cals   Food: 1006 Cals (Fat: 19.12g, Protein: 63.29g, Carbs: 146.87g)

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Daily Average Calorie Info

32%
of RDI*
(252 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (17%)
 
Protein (25%)
*Based on an RDI of 800 calories (05 Jun 24)
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