| November 2023 |
| Mon 20: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
58.00g |
|
-
|
-
|
| Sat 18: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
43.86g |
|
46.34g |
|
-
|
-
|
| Fri 17: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
31.65g |
|
81.10g |
|
-
|
-
|
| Thu 16: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
36.83g |
|
157.14g |
|
-
|
-
|
| Wed 15: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
70.45g |
|
153.96g |
|
-
|
-
|
| Tue 14: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
36.17g |
|
146.58g |
|
-
|
-
|
| Mon 13: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
44.46g |
|
119.68g |
|
-
|
-
|
| Sun 12: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
48.49g |
|
90.95g |
|
-
|
-
|
| Sat 11: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
17.18g |
|
114.83g |
|
-
|
-
|
| Fri 10: |
1974 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
128.08g |
|
170.16g |
|
2092*
|
 118
|
| November 2020 |
| Tue 17: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
68.87g |
|
53.96g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
43.82g |
|
114.47g |
|
-
|
-
|
| Mon 12: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
47.67g |
|
90.43g |
|
-
|
-
|
| Sun 4: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
14.34g |
|
26.27g |
|
-
|
-
|
| Sat 3: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
59.43g |
|
56.93g |
|
-
|
-
|
| Fri 2: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
34.94g |
|
38.00g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
44.93g |
|
112.53g |
|
-
|
-
|
| Tue 1: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
49.23g |
|
90.30g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
28.19g |
|
48.15g |
|
-
|
-
|
| Sun 30: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
54.47g |
|
85.45g |
|
-
|
-
|
