| August 2024 |
| Sat 24: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
13.17g |
|
120.00g |
|
-
|
-
|
| Thu 15: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
15.55g |
|
83.08g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
37.28g |
|
102.64g |
|
-
|
-
|
| Tue 21: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
50.98g |
|
75.15g |
|
-
|
-
|
| Mon 13: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
14.99g |
|
54.22g |
|
1637*
|
 1244
|
| Thu 9: |
555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
18.89g |
|
77.51g |
|
-
|
-
|
| Wed 8: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
31.25g |
|
104.12g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
42.98g |
|
121.50g |
|
-
|
-
|
| Fri 5: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
30.00g |
|
52.50g |
|
-
|
-
|
| Thu 4: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
10.57g |
|
51.71g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
37.72g |
|
107.95g |
|
-
|
-
|
| Sun 17: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
11.33g |
|
43.45g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
34.40g |
|
129.09g |
|
-
|
-
|
| Sat 6: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
21.50g |
|
115.00g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
9.66g |
|
57.15g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
2.10g |
|
39.30g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
8.40g |
|
112.16g |
|
-
|
-
|
| Fri 11: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
14.92g |
|
75.80g |
|
-
|
-
|
| Thu 10: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
33.65g |
|
159.78g |
|
-
|
-
|
| Fri 4: |
83 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
3.82g |
|
18.88g |
|
-
|
-
|
