| June 2022 |
| Fri 10: |
755 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
23.00g |
|
116.50g |
|
-
|
-
|
| Wed 1: |
1137 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
42.01g |
|
172.55g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
875 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
18.30g |
|
129.32g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
1214 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
61.45g |
|
149.15g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
1052 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
43.73g |
|
172.36g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
836 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
34.86g |
|
102.91g |
|
-
|
-
|
| Fri 2: |
612 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
31.44g |
|
17.45g |
|
-
|
-
|
| Thu 1: |
1220 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
77.32g |
|
125.55g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
931 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
37.93g |
|
72.66g |
|
-
|
-
|
| Sat 19: |
947 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
46.71g |
|
89.84g |
|
-
|
-
|
| Tue 15: |
1107 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
47.35g |
|
143.12g |
|
-
|
-
|
| Mon 14: |
1080 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
35.67g |
|
110.62g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
230 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.20g |
|
33.40g |
|
-
|
-
|
| Sat 13: |
1053 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
31.38g |
|
165.27g |
|
-
|
-
|
| Fri 12: |
940 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
25.40g |
|
141.52g |
|
-
|
-
|
| Thu 11: |
824 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
20.20g |
|
122.46g |
|
-
|
-
|
| Wed 10: |
835 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
20.59g |
|
134.66g |
|
-
|
-
|
| September 2020 |
| Sun 6: |
709 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
20.48g |
|
100.85g |
|
-
|
-
|
| Sat 5: |
1013 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
82.61g |
|
96.79g |
|
-
|
-
|
| Fri 4: |
1069 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
44.79g |
|
125.23g |
|
-
|
-
|
