elenabobrova79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 719 * 53%
Fat:
 
Prot:
 
Carbs:
35.20g
 
43.52g
 
56.00g
- -
August 2024
Tue 27: 1189 * 88%
Fat:
 
Prot:
 
Carbs:
32.21g
 
54.15g
 
163.03g
- -
Thu 22: 139 * 10%
Fat:
 
Prot:
 
Carbs:
3.48g
 
7.42g
 
19.67g
- -
Wed 21: 925 * 68%
Fat:
 
Prot:
 
Carbs:
37.09g
 
62.25g
 
84.28g
- -
Tue 20: 1782 * 131%
Fat:
 
Prot:
 
Carbs:
71.88g
 
85.16g
 
189.08g
- -
Mon 19: 1340 * 99%
Fat:
 
Prot:
 
Carbs:
53.19g
 
95.89g
 
105.42g
- -
Wed 14: 567 * 42%
Fat:
 
Prot:
 
Carbs:
22.12g
 
40.72g
 
51.63g
- -
Tue 13: 220 * 16%
Fat:
 
Prot:
 
Carbs:
7.80g
 
13.96g
 
23.63g
- -
Mon 12: 870 * 64%
Fat:
 
Prot:
 
Carbs:
37.39g
 
38.55g
 
95.85g
- -
Sun 11: 984 * 73%
Fat:
 
Prot:
 
Carbs:
42.04g
 
58.47g
 
92.04g
- -
Sat 10: 1186 * 87%
Fat:
 
Prot:
 
Carbs:
59.26g
 
48.18g
 
115.92g
- -
Fri 9: 1378 * 102%
Fat:
 
Prot:
 
Carbs:
48.00g
 
66.18g
 
171.14g
- -
Thu 8: 1616 * 119%
Fat:
 
Prot:
 
Carbs:
69.89g
 
75.29g
 
172.09g
- -
Wed 7: 1055 * 78%
Fat:
 
Prot:
 
Carbs:
56.59g
 
46.69g
 
89.32g
- -
Tue 6: 758 * 56%
Fat:
 
Prot:
 
Carbs:
21.99g
 
39.25g
 
100.61g
- -
Mon 5: 1248 * 92%
Fat:
 
Prot:
 
Carbs:
53.81g
 
47.49g
 
143.60g
- -
Sun 4: 1348 * 99%
Fat:
 
Prot:
 
Carbs:
60.10g
 
65.99g
 
135.46g
- -
Sat 3: 1093 * 81%
Fat:
 
Prot:
 
Carbs:
46.41g
 
62.44g
 
105.54g
- -
Fri 2: 1197 * 88%
Fat:
 
Prot:
 
Carbs:
48.77g
 
68.83g
 
119.64g
- -
Thu 1: 1394 * 103%
Fat:
 
Prot:
 
Carbs:
60.73g
 
62.11g
 
149.42g
- -
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