| December 2022 |
| Wed 14: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
17.87g |
|
101.70g |
|
1931*
|
 1229
|
| August 2021 |
| Wed 18: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
26.58g |
|
3.32g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
40.40g |
|
69.75g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
29.90g |
|
86.02g |
|
1909*
|
1009
|
| Wed 14: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
33.11g |
|
124.43g |
|
-
|
-
|
| Fri 2: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
16.19g |
|
22.82g |
|
-
|
-
|
| Thu 1: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
68.48g |
|
117.72g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
39.77g |
|
91.87g |
|
1945*
|
1085
|
| Tue 30: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
48.25g |
|
109.47g |
|
1903*
|
925
|
| Tue 23: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Thu 4: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
31.33g |
|
60.35g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
8.64g |
|
33.44g |
|
-
|
-
|
| Thu 18: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
8.64g |
|
33.44g |
|
-
|
-
|
| Wed 10: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
26.79g |
|
65.42g |
|
-
|
-
|
| Tue 9: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
24.57g |
|
44.72g |
|
-
|
-
|
| Mon 8: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
43.84g |
|
70.97g |
|
-
|
-
|
| Mon 1: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
33.54g |
|
73.61g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
31.07g |
|
25.15g |
|
-
|
-
|
| Sun 17: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
10.04g |
|
18.29g |
|
-
|
-
|
| Sat 16: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
28.78g |
|
183.73g |
|
-
|
-
|
