| March 2024 |
| Thu 7: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
11.78g |
|
24.20g |
|
-
|
-
|
| Wed 6: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
65.28g |
|
92.11g |
|
-
|
-
|
| Tue 5: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
71.92g |
|
63.88g |
|
-
|
-
|
| Mon 4: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
39.32g |
|
82.79g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
43.20g |
|
119.35g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
76.47g |
|
161.42g |
|
-
|
-
|
| Mon 30: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.31g |
|
66.12g |
|
83.21g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
36.12g |
|
60.80g |
|
-
|
-
|
| Fri 14: |
1658 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
84.53g |
|
130.13g |
|
-
|
-
|
| Thu 13: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
48.57g |
|
74.03g |
|
-
|
-
|
| Wed 12: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
68.08g |
|
80.68g |
|
-
|
-
|
| Tue 11: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
64.83g |
|
60.03g |
|
-
|
-
|
| Fri 7: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.60g |
|
92.93g |
|
177.16g |
|
-
|
-
|
| Thu 6: |
2414 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
160.27g |
|
230.38g |
|
-
|
-
|
| Wed 5: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
78.88g |
|
91.64g |
|
-
|
-
|
| Tue 4: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
88.52g |
|
109.36g |
|
-
|
-
|
| Mon 3: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
37.53g |
|
67.58g |
|
-
|
-
|
| Sun 2: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
82.18g |
|
120.87g |
|
-
|
-
|
| Sat 1: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
56.18g |
|
182.34g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
53.96g |
|
87.51g |
|
-
|
-
|
