| March 2024 |
| Fri 22: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
12.06g |
|
19.00g |
|
-
|
-
|
| Sun 3: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
12.73g |
|
30.19g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
19.94g |
|
31.59g |
|
-
|
-
|
| Sun 4: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
6.78g |
|
39.60g |
|
-
|
-
|
| Thu 1: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
10.42g |
|
26.61g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
10.63g |
|
60.56g |
|
-
|
-
|
| Tue 30: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
9.50g |
|
14.00g |
|
-
|
-
|
| Mon 29: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
11.65g |
|
42.00g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
16.40g |
|
30.13g |
|
-
|
-
|
| Tue 29: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
97.87g |
|
29.41g |
|
-
|
-
|
| Sun 27: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.80g |
|
17.20g |
|
-
|
-
|
| Tue 22: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
81.03g |
|
5.52g |
|
-
|
-
|
| Fri 4: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
15.28g |
|
7.43g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
15.49g |
|
1.42g |
|
-
|
-
|
| Tue 25: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
10.42g |
|
26.61g |
|
-
|
-
|
| Tue 18: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
1.39g |
|
5.62g |
|
-
|
-
|
| Sat 15: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
15.95g |
|
29.60g |
|
-
|
-
|
| Tue 11: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
15.01g |
|
16.16g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.78g |
|
2.87g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.00g |
|
-
|
-
|
