| April 2023 |
| Mon 17: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.50g |
|
15.26g |
|
-
|
-
|
| Sun 16: |
3817 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
171.48g |
|
158.46g |
|
402.99g |
|
-
|
-
|
| Sat 15: |
3995 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
159.93g |
|
611.10g |
|
-
|
-
|
| Fri 14: |
3522 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
133.81g |
|
512.21g |
|
-
|
-
|
| Thu 13: |
3155 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
141.19g |
|
456.83g |
|
-
|
-
|
| Wed 12: |
4594 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
177.45g |
|
202.58g |
|
534.90g |
|
-
|
-
|
| Tue 11: |
5216 *
|
248%
|
Fat: |
|
Prot: |
|
Carbs: |
184.51g |
|
231.01g |
|
680.77g |
|
-
|
-
|
| Mon 10: |
3248 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
98.12g |
|
140.17g |
|
442.28g |
|
-
|
-
|
| Sun 9: |
1853 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
71.11g |
|
267.65g |
|
-
|
-
|
| Sat 8: |
3582 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
117.61g |
|
150.44g |
|
492.31g |
|
-
|
-
|
| Fri 7: |
4018 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
128.49g |
|
182.79g |
|
527.65g |
|
-
|
-
|
| Thu 6: |
3935 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
148.30g |
|
248.40g |
|
387.63g |
|
-
|
-
|
| Wed 5: |
3343 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
119.70g |
|
140.76g |
|
353.96g |
|
-
|
-
|
| Tue 4: |
3263 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
143.45g |
|
386.95g |
|
-
|
-
|
| Mon 3: |
1806 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
117.20g |
|
284.79g |
|
2612*
|
 806
|
| Sun 2: |
2349 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
123.50g |
|
277.79g |
|
2607*
|
258
|
| March 2023 |
| Thu 23: |
341 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
10.71g |
|
49.10g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
1641 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
129.79g |
|
146.02g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
61.47g |
|
41.85g |
|
-
|
-
|
| July 2020 |
| Tue 7: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
26.74g |
|
136.07g |
|
-
|
-
|
