Omalevika_1412's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2587 Cals (Fat: 139.28g, Protein: 106.62g, Carbs: 221.47g)
Monthly Total: Exercise: 0 Cals   Food: 10349 Cals (Fat: 557.11g, Protein: 426.49g, Carbs: 885.88g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24 25 26 27 28 29
30            

Daily Average Calorie Info

108%
of RDI*
(2587 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (49%)
 
Protein (17%)
*Based on an RDI of 2400 calories (23 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.