| October 2022 |
| Sat 1: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
20.37g |
|
84.92g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
53.25g |
|
97.30g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
40.17g |
|
63.17g |
|
-
|
-
|
| Tue 10: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
66.75g |
|
165.61g |
|
1663*
|
 425
|
| July 2021 |
| Fri 16: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
75.68g |
|
234.10g |
|
1657*
|
138
|
| Thu 15: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
59.78g |
|
196.86g |
|
1513*
|
78
|
| Tue 13: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
38.72g |
|
257.69g |
|
-
|
-
|
| Fri 9: |
1775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
76.76g |
|
255.45g |
|
-
|
-
|
| Thu 8: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
40.40g |
|
186.44g |
|
-
|
-
|
| Wed 7: |
2052 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
77.34g |
|
257.84g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
66.59g |
|
206.20g |
|
-
|
-
|
| Sun 27: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
64.13g |
|
161.26g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
60.59g |
|
198.51g |
|
-
|
-
|
| Mon 9: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
36.14g |
|
128.70g |
|
-
|
-
|
| Sun 8: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
45.63g |
|
102.31g |
|
-
|
-
|
| Sat 7: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
55.06g |
|
200.45g |
|
-
|
-
|
| Fri 6: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
55.93g |
|
199.40g |
|
-
|
-
|
| Thu 5: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
28.71g |
|
202.41g |
|
-
|
-
|
| Wed 4: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
46.46g |
|
132.27g |
|
-
|
-
|
| Tue 3: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
25.46g |
|
138.87g |
|
-
|
-
|
