| June 2023 |
| Wed 14: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
23.35g |
|
33.18g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
30.70g |
|
36.92g |
|
-
|
-
|
| Sat 18: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
114.21g |
|
111.56g |
|
-
|
-
|
| Fri 17: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
104.43g |
|
103.22g |
|
1974*
|
 841
|
| December 2022 |
| Mon 5: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
70.97g |
|
68.84g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
10.63g |
|
17.02g |
|
-
|
-
|
| Sun 27: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
58.00g |
|
4.70g |
|
-
|
-
|
| Fri 25: |
1669 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
73.37g |
|
175.07g |
|
-
|
-
|
| Thu 24: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
89.68g |
|
215.66g |
|
-
|
-
|
| Wed 23: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
94.74g |
|
175.37g |
|
-
|
-
|
| Tue 22: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
92.56g |
|
143.36g |
|
-
|
-
|
| Mon 21: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
60.24g |
|
110.52g |
|
-
|
-
|
| Tue 8: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
69.83g |
|
100.95g |
|
-
|
-
|
| Mon 7: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
41.30g |
|
35.32g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
31.90g |
|
47.08g |
|
-
|
-
|
| Wed 19: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
35.53g |
|
88.25g |
|
-
|
-
|
| Tue 18: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
20.55g |
|
59.18g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
54.96g |
|
76.71g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
13.11g |
|
12.81g |
|
-
|
-
|
| Sun 22: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
84.77g |
|
109.69g |
|
-
|
-
|
