| July 2024 |
| Wed 24: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
42.01g |
|
13.03g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
16.67g |
|
27.89g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
97.95g |
|
70.22g |
|
128.91g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
197.68g |
|
57.87g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
3.95g |
|
9.50g |
|
-
|
-
|
| Sun 26: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
27.40g |
|
68.62g |
|
-
|
-
|
| Sat 18: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
96.43g |
|
75.41g |
|
-
|
-
|
| Fri 17: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
116.20g |
|
82.74g |
|
32.51g |
|
-
|
-
|
| Thu 16: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
68.26g |
|
138.03g |
|
-
|
-
|
| Wed 15: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
119.81g |
|
174.86g |
|
-
|
-
|
| Mon 13: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
109.20g |
|
155.40g |
|
-
|
-
|
| Sun 12: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
93.63g |
|
132.86g |
|
-
|
-
|
| Sat 11: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
96.49g |
|
161.22g |
|
-
|
-
|
| Fri 10: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
67.48g |
|
162.55g |
|
-
|
-
|
| Thu 9: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
88.62g |
|
134.49g |
|
-
|
-
|
| Wed 8: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
25.81g |
|
62.09g |
|
-
|
-
|
| Tue 7: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
89.27g |
|
96.10g |
|
-
|
-
|
| Mon 6: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
106.43g |
|
144.49g |
|
-
|
-
|
| Sun 5: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
114.26g |
|
92.25g |
|
-
|
-
|
| Sat 4: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
93.19g |
|
161.91g |
|
-
|
-
|
