| September 2024 |
| Thu 5: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
15.70g |
|
63.61g |
|
-
|
-
|
| Wed 4: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
102.78g |
|
125.67g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
49.17g |
|
82.61g |
|
-
|
-
|
| Mon 26: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
117.87g |
|
113.70g |
|
-
|
-
|
| Fri 23: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.79g |
|
2.02g |
|
-
|
-
|
| Thu 22: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
93.09g |
|
101.69g |
|
-
|
-
|
| Wed 21: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
121.82g |
|
164.74g |
|
-
|
-
|
| Tue 20: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
72.61g |
|
166.30g |
|
2267*
|
 892
|
| Mon 19: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
49.24g |
|
141.97g |
|
-
|
-
|
| Fri 16: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
58.49g |
|
47.99g |
|
-
|
-
|
| Thu 15: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
92.53g |
|
101.11g |
|
-
|
-
|
| Wed 14: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
50.96g |
|
204.27g |
|
-
|
-
|
| Tue 13: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
68.25g |
|
157.31g |
|
-
|
-
|
| Mon 12: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
76.68g |
|
138.93g |
|
-
|
-
|
| Thu 8: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
17.51g |
|
19.09g |
|
-
|
-
|
| Wed 7: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
56.66g |
|
198.76g |
|
-
|
-
|
| Tue 6: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
18.33g |
|
24.21g |
|
-
|
-
|
| Mon 5: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
54.92g |
|
181.76g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
85.83g |
|
138.24g |
|
-
|
-
|
| Wed 17: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
37.70g |
|
118.33g |
|
-
|
-
|
