| August 2023 |
| Mon 14: |
1407 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
63.56g |
|
206.45g |
|
-
|
-
|
| Sun 13: |
2058 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.96g |
|
74.66g |
|
241.67g |
|
-
|
-
|
| Fri 11: |
1366 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
52.66g |
|
146.15g |
|
-
|
-
|
| Thu 10: |
2045 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
84.54g |
|
280.62g |
|
-
|
-
|
| Wed 9: |
2101 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.48g |
|
61.94g |
|
244.21g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
2145 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
112.80g |
|
83.69g |
|
215.62g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1772 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
66.75g |
|
217.13g |
|
-
|
-
|
| Mon 29: |
2192 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
114.87g |
|
140.66g |
|
153.15g |
|
-
|
-
|
| Sun 28: |
2114 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.43g |
|
95.26g |
|
207.45g |
|
-
|
-
|
| Sat 27: |
2055 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
112.38g |
|
255.32g |
|
-
|
-
|
| Fri 26: |
1817 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
137.15g |
|
191.52g |
|
-
|
-
|
| Wed 17: |
2051 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
132.58g |
|
185.09g |
|
-
|
-
|
| Tue 16: |
1898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
88.63g |
|
188.43g |
|
-
|
-
|
| Mon 15: |
1890 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
105.33g |
|
170.77g |
|
-
|
-
|
| Sun 14: |
1814 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
88.52g |
|
164.83g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
9.80g |
|
38.50g |
|
-
|
-
|
| Thu 13: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
98.85g |
|
190.98g |
|
-
|
-
|
| Wed 12: |
1814 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
103.80g |
|
185.48g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
51.97g |
|
229.70g |
|
-
|
-
|
| Wed 15: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
98.70g |
|
206.93g |
|
-
|
-
|
